Tag Archives: fitness
LAYTON – When you think of family-friendly holidays, St. Patrick’s Day might not be first on the list. But a local race group is hoping to change that by turning a 5K, 10K and 1-mile kids run into a St. … Continue reading
Would you like to get started in triathlons? or take your training to a new level? Come learn what you should be doing for training and how to improve and get faster? This unique lecture-style class will cover all aspects … Continue reading
When I was in college, I had a friend who loved to knit. She made the most beautiful blankets. I was envious of her skill and begged her to teach me. After hours of patient guidance, I had created my … Continue reading
