Don’t forget that laughter is good for your health

My fitness column focuses on why laughter and joy are as important to healthy living as exercise. I was reminded of this when I ran the Dirty Dash June 2 with my children. The 5K race attracted more than 82,000 people this spring.

Here is my column, which appeared Wednesday, June 13, in the Life Section of the paper.

http://www.deseretnews.com/article/865557334/Dirty-Dash-provides-reminder-that-laughing-is-good-for-you.html

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