Amazing story about two medics who helped save a man’s life during a marathon. Read it here.
Working out is always easier with friends, and now Wasatch Boot Camp is offering two lucky people the chance jump start their fitness goals.Owner and trainer Brad Behle is offereing two one-month memberships on his Face Book Page. If you’re … Continue reading
I do not remember the last time I had a conversation with virtual stranger until the wee hours of the morning when it wasn’t required for work. Despite extreme sleep deprivation, there were – me, Patrick High and Susanna McDonald … Continue reading
My relationship with running has been a good one, rewarding and mutual. The one time running breaks my heart is when I’m faced with an injury. And, oh, they will come. When in shape, I tend to possess a feeling … Continue reading
10. So you can be alone with your thoughts, no one else is that crazy. 9. No barking dogs, they’re all inside. 8. For the reaction of all your friends. 7. You sweat less and you can run as long … Continue reading
I love podcasts, especially those about running. In a recent episode of my favorite running podcast, “Phedippidations”, Steve Runner, the host, described the remarkable way that our bodies regenerate. Our cells die off, only to be replaced by new cells. … Continue reading