Training too hard?

The Wall Street Journal published an article last week on runners overtraining, <a href="http://online.wsj.com/article/SB10001424052748704855104575470213241311890.html?mod=WSJ_LifeStyle_Lifestyle_5“>Why Trainers Say, ‘Slow Down.’. It’s a good read for any runner, as it touches on various issues of interest— like 10 percent of endurance athletes are … Continue reading»